Silence can also mislead. I would worry about deciding for someone what they can handle.
T
Taylor
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New traditions can honor the same values. The exact ritual need not be permanent.
I worry about answers that sound right but are wrong. Checking the reasoning should be part of the task.
A practical goal can help, but it can also make people overlook an unexpected result.
Apps shape habits through design already. Helping people stop seems like a reasonable responsibility.